A tech guru shared a little-known fact iPhone feature that could be a game changer for anyone who is a bit stressed or suffering from tinnitus.

If you’ve ever had trouble falling asleep at night, you may have turned to Youtube looking for help and found videos of ten hours of rain hitting a window or water in a creek.

The incredibly popular videos help people disconnect from their surroundings and can be particularly helpful for those suffering from stress or hearing disorders such as tinnitus.

But it turns out that Apple has included the sounds in its software, and iPhone users can enable the feature for free whenever they want, and a ICT tock The tech guru explained how.

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tik tok user HEIMANumérique shared the trick in a video, saying the feature can be used to “hide unwanted ambient noise.”

To enable the feature, you need to open the Settings app, then go to Accessibility, scroll down to Audio/Visual, then tap “Background Sounds.”

There, you’ll be able to enable the feature and select the type of sound you want, with options like ocean, rain, and stream.

Apple said this feature can “minimize distractions and help you focus, stay calm, or rest.”

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Meanwhile, being afraid of flying is one of the most common phobias and one in 10 people is believed to be affected by it, according to Anxiety UK.

Whether it’s turbulence, landings, takeoffs, claustrophobia, heights or bad timethere are a number of things that can trigger the anxiety that comes with flying.

If that sounds like you, you’ll be happy to hear that a pilot has some tips to make the journey a little easier.

Jerry Johnson, an airline pilot from Los Angeles, USA, revealed the worst time of day to fly if you’re a nervous traveler.

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